With all the excellent trainers and awesome fitness advise that is available, why the heck should you listen to me? I'm not famous, yet. At 50 years old I can honestly say:
I have never been on a diet.
I love chocolate. I also love broccoli.
I'm not a tee-totaler, but I keep alcohol consumption to a minimum.
I don't care for wine. I prefer Coors Light or Jack Daniels and ginger ale.
I don't eat as much as I want - that's crazy talk!
I have never needed to lose weight.
I weigh less than I did in high school.
I wear a smaller size pants than I did in high school.
I still proudly wear a bikini.
I hope you don't think I'm bragging.
I have a unique perspective that might inspire you.
I don't spend hours and hours at the gym.
I exercise in my home gym about 3 - 4 hours a week.
I don't necessarily like lifting weights, but I like the results.
I like functional training that will keep me young and vital well into the future.
I am my own guinea pig.
I'm performing an experiment on myself to see just how healthy I can be at the age of 90.
I've never had children, but I admire and honor the women who do.
I love helping moms be good role models for their children.
I love helping baby-boomers get strong and stay strong.
I love inspiring young people to strive for life-long fitness.
I love proving to people that age is just a number.
No comments:
Post a Comment