Do You Want to Look 5 Pounds Lighter Instantly?

Do you want to look at least 5 pounds lighter instantly? Then stand up straight! I'm not kidding. Do what your mama told you and stand up straight! One of the things I learned while preparing to compete last year is that there is a lot of illusion involved in looking lean on stage and in photos. One of the first things you learn how to do is to stand up straight. By simply standing up straight, throwing your shoulders back, lifting your chest and exhaling deeply, you immediately lose 5 pounds. Next time you're walking through the mall or the grocery store, try it! It might feel weird at first. It's uncomfortable because you are so used to slumping and slouching. Standing up tall and straight is a sign of confidence and strength and it makes you look more youthful and slimmer. Maybe you slouch because you're tall, or you have a large chest, or you spend too much time at the computer or behind the wheel of your car. Maybe you slouch because you feel life is beating you down and it's a protective stance. Regardless, slouching makes you look heavier and older than you need to look. Try it and let me know what you think.