Start the New Year off Right - Right Now!

Every year I have people come see me who who have made the New Year's resolution to get in shape. You probably think I see them the first week of January, right? Surprisingly, I usually don't see them until mid-to-late January. Why is that? Well, it takes at least a week to recover from the holidays, then the kids go back to school, then somebody gets sick and then fill in the blank. These excuses are just that - excuses! Don't waste any more time thinking about getting in shape and just take that first step to do it. It is really so easy to get started. No more excuses. You don't have to join a gym. There are plenty of other ways in the 21st century to get in shape from the privacy of your own home. The vast majority of people who join a gym never go, so don't waste your money if you're not a gym person. That's okay. There are so many great online sources these days that are customized to help you get in shape. One of the best is Physiic, a website that offers live, interactive yoga, pilates, cardio and strength training classes. Let me repeat that - they have live, interactive classes. That means, as long as you have a webcam, the trainer can see and hear you and you can see and hear them, just as if you were in the same room. Don't have the time to workout? What could be quicker than a half-hour strength training workout right in your living room or office? Can't afford it? A half-hour class will cost you just $5. No more excuses! Check out my schedule at Becky's Physiic Schedule. Hope to see you in class SOON!